Basic First Aid Steps for Burns

Burns are among the most common household and workplace injuries — and the first minutes after a burn matter greatly. Knowing a few simple steps can reduce harm, ease pain, and support recovery. This guide summarises the Embassy's health education resource on burn care, taught in our school and community training programs.

1. Cool the burn

Run cool — not cold — water over the burn for at least 10 minutes. This limits tissue damage and eases pain. Avoid ice, which can worsen the injury.

2. Remove constrictive items

Gently remove jewellery or clothing around the burn area before swelling begins. Do not remove anything stuck to the burn itself.

3. Cover the burn

Use a clean, non-stick dressing or cloth to protect the area. Avoid fluffy materials that can stick to the wound.

4. Do not break blisters

Blisters protect the skin underneath while it heals. Popping them invites infection.

5. Seek medical help

For severe burns — large areas, burns on the face, hands, or joints, or burns affecting breathing — call emergency services immediately.